Yoga in the Parks is a FREE yoga program where classes take place in the beautiful outdoors. Enjoy the peace and serenity of a yoga class in one of our many scenic parks!
Program Overview Our yoga classes run Memorial Day through Labor Day at M-NCPPC sites throughout Prince George's County. Classes are scheduled for one hour and are designed for all fitness levels. Our classes are taught by Certified Yoga Instructors.
Benefits of Yoga Yoga is an excellent form of exercise regardless of your age or practice level. It combines body movements, breathing, and mental relaxation while relieving stress and maintains health and well-being. Learn basic moves to strengthen your body and increase your flexibility.
Additional Information No registration is required. Yoga in the Parks classes are open to ages 13 & up (Family Yoga is ages 6 & up). Participants must sign a waiver to participate at the start of each class. For more information, call 301-446-6800; TTY 301-699-2544, or email the Health & Wellness team.