Sunday, April 28, 2019, 11am-3pm FREE Watkins Regional Park 301 Watkins Park Drive Upper Marlboro, 20774
Wellness in the Woods is celebrated in honor of National Park Rx Day
National Park Rx Day is celebrated across the nation to promote the growing platform of prescribing parks to prevent and treat chronic disease and promote wellness.
It’s true that spending time in nature is good for you! Come out and see how the Department of Parks and Recreation is creating healthy communities with people, parks and programs. Come Zen with us!
Discover your path to wellness.
Wake up your body with a fun walk/run
Enjoy Meditation, Yoga, Tai Chi, and the Get Fit Mobile obstacle course
Love yourself with self-care techniques
Lend a hand in park beautification with the Senior Green Team
Nourish your soul with mindful activities
Educate yourself with health screenings and the Prescription Drug Take-Back! unit
Stimulate your mind through new experiences
Strengthen your bond to nature
Those who participate in our bike obstacle course have the chance to win a new bike! Drawing at 1:30 pm, must be present to win.
Events may be cancelled due to severe inclement weather or wet grounds. Call 301-927-0822 for weather related cancellations.
The Department of Parks and Recreation encourages and supports the participation of individuals with disabilities. Register at least a minimum of two weeks in advance of the program start date to request and receive a disability accommodation.